Do you use energy bars to address that “always tired” feeling? So we’ve discussed energy drinks. We’ve dug into the energy patches. Now, we’re going to look at those energy bars that claim to give us that boost we need. …
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“I’m always tired.”  How many times have you said that to yourself? It’s a pretty common statement, especially amongst women who are juggling careers with household responsibilities and families.  So what do you do when you’re always tired?  Yesterday we …
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Americans are tired.  Always.  One industry, energy drinks, has been quick to turn this unfortunate situation into millions of dollars.  Last night I saw a commercial for 5 Hour Energy Drink, which has apparently changed the game a bit by …
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“Why am I always tired?”  Does this sound like you?  Have you turned to energy drinks, coffee, sugar and other things that give you a short energy burst? Being tired all the time is probably the most common complaint I …
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Okay, so we’ve established that you may not need dairy, but you do need calcium. So, without milk, how do we get calcium in our diet? Let’s answer the question about the non-dairy food that provide more calcium than a …
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