Today is the 33rd Great American Smokeout, a day to commit to being tobacco free in hopes of kicking the habit forever. Though I’ve touched upon some smoking cessation tips this week, I’ve neglected to mention one critical component: SUPPORT. If you’re participating in this year’s Smokeout, be sure to share this information with the special people in your life; remember, besides you, no one wants you to kick the cigarette habit more than those who love you.

Share your Great American Smokeout success story – I’d love to hear from you.