Tag Archives: dairy free

Milk: Best Source of Calcium?

icon1 Posted by Good Health Coach Posted in Healthy Food Choices on Tuesday,July,20,2010 | 9 Comments

Milk was a part of my daily morning regimen growing up.  Every morning my mom would pour a bowl of sugar laden cereal and add milk……ahhhhh…instant breakfast of champions.  Of course, I’m not the only one who drank milk daily …
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